Find out how to eat for a thriving gut at the launch of The Mandala Kitchen in Franschhoek
More about the book!
Jacana Media and The Work Shed invite you to the launch of The Mandala Kitchen: 100 Recipes to Heal and Restore Your Gut by Marlien Wright.
The Mandala Kitchen sheds light on which foods and lifestyle choices can either promote or damage your gut health, and offers a collection of easy, delicious and nourishing recipes to heal your gut and as a result strengthen your immune system, improve your mood and assist in weight loss. All the recipes have been designed to be time saving as well as family friendly.
The launch includes an inspiring talk by the author on how to eat for a thriving gut.
Date: Wednesday 7 November 2018
Venue: The Work Shed, Main Rd, Franschhoek
Cost: R100 per ticket. Booking essential.