Jacana Media and The Work Shed invite you to the launch of The Mandala Kitchen: 100 Recipes to Heal and Restore Your Gut by Marlien Wright.

The Mandala Kitchen sheds light on which foods and lifestyle choices can either promote or damage your gut health, and offers a collection of easy, delicious and nourishing recipes to heal your gut and as a result strengthen your immune system, improve your mood and assist in weight loss. All the recipes have been designed to be time saving as well as family friendly.

The launch includes an inspiring talk by the author on how to eat for a thriving gut.

Event details

Date: Wednesday 7 November 2018
Time: 10:30–12:00
Venue: The Work Shed, Main Rd, Franschhoek
Cost: R100 per ticket. Booking essential.
Bookings: franschhoekworkshed@gmail.com
Facebook event

https://www.facebook.com/JacanaMedia/photos/gm.256780281688195/10155913086876169/?type=3&theater

Categories Cookery Lifestyle Non-fiction South Africa

Tags Book events Book launches Cape Town Franschhoek Jacana Media Marlien Wright The Mandala Kitchen