Every recipe you need – 2000 Healthy Meals and 2000 Family Meals
More about the book!

2000 Healthy Meals

2000 Healthy Meals is full of delicious recipes that are designed to be healthy and low in calories. This is not specifically a diet book, but instead is designed to support and inspire those who want to watch their food intake, without having to count each calorie. The recipes are suitable for a range of different requirements including meat-free, dairy-free, low carb, low fat, low sugar and gluten-free.

The objective behind the recipes is to cook some familiar and some new and creative meals using less fat and sugar than usual, but without compromising on flavour and texture. The recipes generally use minimal amounts of cooking oils, opting instead for low-fat cooking sprays, non-fat or low-fat dairy products and lean meats, as well as utilising clever tricks and substitutions to omit or reduce high-fat and high-cholesterol causing ingredients.

2000 Family Meals

2000 Family Meals contains hundreds of recipes (plus variations) for every occasion. There are ideas for breakfasts, lunches, dinners and desserts. The meals have been chosen with families in mind and can all be made quickly, and easily be customised to suit the tastes of different family members. And with these family-friendly recipes, the children can get involved with the cooking too, learning to make their own ravioli or bake their first cake.

In addition to traditional dishes such as spaghetti Bolognese, macaroni and cheese and pot roast, there are tempting recipes sourced from around the world that are sure to become family favourites.