Don’t miss the launch of Nicci Robertson’s Thrive: Healthy Recipes that Break the Diet Rules at Jackson’s Real Food Market Bryanston (9 Feb)
 More about the book!

You’re invited to the launch of Thrive: Healthy Recipes that Break the Diet Rules by Nicci Robertson!

In Thrive, Robertson explains how to exchange bad habits for better ones, recognise and eliminate stress factors that can contribute to lifestyle diseases, and understand the role that proteins, carbs, fats, fiber and water play in keeping us healthy.

She also unpacks some common nutrition facts and myths. Her message is clear throughout: when you eat the right foods in the right quantities, your body will respond positively and you will thrive both physically and mentally.

Event details

Date: Thursday 9 February 2023
Time: 16:30 for 17:00
Venue: Jackson’s Real Food Market, Bryanston, Johannesburg
Facebook event

Categories Cookery Lifestyle Non-fiction South Africa

Tags Book events Book launches Nicci Robertson Penguin Random House SA Thrive

1 Votes

You must log in to post a comment