Rediscover who you are after years of invalidation with this instant New York Times and Sunday Times bestseller.

Learn to spot narcissistic traits, confront toxic cycles, set boundaries and reclaim your power with It’s Not You: How Narcissistic People Break Us and How to Get Whole Again.

It’s Not You is a transformative guide to protecting and healing yourself from the narcissism you can’t see, from psychologist and preeminent narcissism expert Dr Ramani Durvasula.

‘A compassionate road map and survival guide for people in narcissistic relationships …’ – Jay Shetty

Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence and leave you wondering what you could have done differently.

Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you’ll learn how to:

• Spot the tell-tale signs of a narcissist
• Confront toxic cycles
• Protect your energy
• Create realistic boundaries
• Reclaim and embrace your true self

Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal and take back your life.

Categories International Non-fiction

Tags It's Not You New books New releases Penguin Random House SA Ramani Durvasula