Jacana Media and La Cuccina invite you to the launch of The Mandala Kitchen: 100 Recipes to Heal and Restore Your Gut by Marlien Wright.
The Mandala Kitchen sheds light on which foods and lifestyle choices can either promote or damage your gut health, and offers a collection of easy, delicious and nourishing recipes to heal your gut and as a result strengthen your immune system, improve your mood and assist in weight loss – all the recipes have been designed to be time saving as well as family friendly.
Date: Friday 26 October 2018
Time: 18:30 for 19:00
Venue: La Cuccina, corner of Victoria and Empire roads, Hout Bay, Cape Town
Cost: R200 – This includes a delicious buffet selection of The Mandala Kitchen meals.