As the new year kicks into full swing, we get overwhelmed. Learn to start tasks sooner and accomplish them more quickly, without the negative habits of procrastination, with Neil Fiore’s revised edition of The Now Habit – out now from Penguin Random House SA.

About the book

Learn how to overcome procrastination and enjoy guilt-free play!

One of the most effective programmes to combat procrastination, The Now Habit has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.

Featuring a new preface and a new section providing strategies to understand and deal with the role technology plays in procrastination today, The Now Habit offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play.

Dr Fiore’s techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.

About the author

Neil Fiore, PhD is a licensed psychologist, trainer, keynote speaker and the author of six books, including the bestseller, The Now Habit. He has appeared on nationally broadcast radio and television. As a speaker, his clients include the leading Fortune 500 companies, educational and governmental institutions. He guides managers, executives and their employees to new levels of peak performance. Drawing from his experience as a lieutenant with the 101st Airborne Division, a manager with Johnson & Johnson, a statistical analyst for Shell Oil, and a psychologist and career counselor at the University of California, Berkeley, Fiore brings practical tools for life and work to his seminar participants. He holds a doctorate in psychology and a BS degree in economics.

Categories International Non-fiction

Tags Neil Fiore New books New releases Penguin Random House SA The Now Habit