Join Noa Belling for coffee morning where she will be talking about her latest book Stress Less: Managing Anxiety in a Modern World.

What if you could feel more in control of your stress levels?

Stress, anxiety and depression have become a sign of our times. We continue to face global crises like climate change and war or threats of war in parts of the world that affect us all through our shared humanity and the global economy. Then there is the continuation of a modern, fast-paced, highly competitive lifestyle to contend with, that can affect young and old alike.

How have your stress levels been lately? Maybe stress has left you feeling depleted and tired, or moody and irritable.

International bestselling and award-winning author Noa Belling has put together a tried and tested, scientifically backed and power packed toolkit to help you.

Event details

Date: Sunday 18 February 2024
Time: 10:30 for 11:00
Venue: Exclusive Books Cavendish, Cape Town
RSVP: events@exclusivebooks.co.za
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Categories International Non-fiction

Tags Book events Book launches Cape Town Exclusive Books Jonathan Ball Publishers Noa Belling Stress Less